chakras for kids
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The activities are very practical and easy to do in smaller spaces or spaces with desks. We include activities adapted for both one on one and team/class sessions (as many programs don't translate well between the two settings which is frustrating for those who wish to use them for both/or one particular setting).

The main activity really depends on the nature of the story and what it is trying to get across. Many of the activities are metaphorical in themselves - for example there is a clever way, just using cornflour and water in a tray, to illustrate how if we push too hard sometimes we do not get anywhere, whereas a gentle approach and patience often yields great results (this will be an exercise suggested within a story about the healthy use of will). These sort of exercises stick in a child's mind forever and also go 'into' the body to be held as embodied wisdom and get absorbed on the level of emotional intelligence.




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There will always be a series of questions to either use one on one for discussion and reflection (i.e. life coaching) or in a group session they can be used to inspire reflective writing, artwork and/or group discussion.

There will be a creative visualisation or meditation exercise included with most stories.

Sometimes there will be an additional creative/art based activity or an activity sheet to complete.

Sometimes there will be an additional game that can either be played one on one or adapted to be a team game or done in pairs within a class/team.

There will be a full guide for the coach/parent/teacher regarding the life skill presented within the story and a guide to delivering the activities and discussions. There will also be suggestions for integration ~ reminding children of (or encouraging the use of) the skill within day to day interactions, challenges, team building or class situations.

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Landa Ananda Love has written a book to teach the chakras to children utilising magical characters called the Rainbow Children. The book explains chakras for kids. The philosophy behind the book is one that teaches children about the chakras through magical moving stories, using images, movement, music and song. This interactive book will help children to learn about chakras and introduce them to the healing elements of understanding their bodies and emotions using the chakra system. It is an excellent book for adults and for teaching chakras for beginners. It is a perfect resource for those who would like to teach chakradance and chakra yoga to children and adults. If you want chakras explained, and to understand chakras and their meaning, chakras colours and how to teach chakras for kids, this is the book for you. The book is an excellent tool for inner child work and inner child healing and for those working with inner child therapy. Landa Ananda Love’s chakra teacher training is a journey of transformation and inner child healing, within the training you learn to teach chakra dance and basic chakra yoga and chakra meditation and then how to translate this into teaching a variety of different audiences including children and adults. You will receive two qualifications Rainbow Motion and Rainbow Children, both accredited by the International Institute of Complimentary Therapies. This work is highly influenced by Anodea Judith’s work on the integration of the chakra system with Jungian Psychology and therapy – Eastern Body, Western Mind. You can download the chakra e-book for children and the chakra music for children at Andodea Judith site - Sacred Centers – – direct page link =

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